36) Nutrition: Food Guide Pyramid

!±8± 36) Nutrition: Food Guide Pyramid

So what exactly should you be eating? Healthy eating doesn't mean driving miles to some obscure health food store, organic shop, or eating bean sprouts sprinkled with wheat germs for dinner :-/ Healthy eating is more basic than you think :) In this video, I will ramble myself away about the 5 main groups and about other tips that you might find helpful. Photo Taken by Me at the Reading Market in Philly aka heaven of foods :) **Warning: This video is part of the whispering community/whisperverse, hence the soft voice**

36) Nutrition: Food Guide Pyramid

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